This is What Midlife Looks Like Cheryl Ford

Oct 2, 2019

 

On this episode of "This is What Midlife Looks Like," I'm introducing you to Cheryl Ford. Cheryl has a lot going on in her life, and that's why she's the perfect guest to have in the new series, Not only is she first and foremost a phenomenal midlife woman, Cheryl is also a wife and mother, she manages a team of community care workers at Parkinson's UK, she's a Certified Health Coach, and she's also an entrepreneur.

Cheryl shows us what her midlife looks like!

Cheryl and I chat about:

• Living in the moment — in here and now.
• The impact of mindfulness.
• Goal setting versus planning.
• Living your passion.
• Health, wellness and self-care.
• Challenges in midlife.
• The challenge of moving from America to England during midlife.
• Why Cheryl is happy with the woman she has become in midlife.

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For show notes, go to Season 2, Episode 1.

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