Jul 29, 2020
Life is meant to be lived, savored, and loved. My next guest on the show, Michelle Viña Baltsas, understands this. Michelle is a Certified Health Coach, Certified Intuitive Eating Counselor and Body Image Coach, and she wants you, as midlife women, to know that even though you’re going through significant...
Jul 15, 2020
It started with a cough. It was a cough that lingered, then gradually became worse. Eventually, the cough became so bad that it required a trip to the emergency room. The next 36 hours changed a woman's life forever.
When we get sick, we go to the doctors. We get ourselves checked out, maybe we’re giving a...
Jul 1, 2020
There comes a time in a woman's life when she craves something new. Her life is stale, it's stagnant, she's going nowhere or, worse, she's moving backwards. It's at that time, usually in midlife, that women make a change — a change for the better. Here it comes: the big pivot.
Shifting in life is nothing new. But...