Apr 29, 2020
Midlife. I get it. Our lives have changed drastically from when we were in our 20s and, for many, maybe even our 30s. And within all of that change is our bodies adapting to our new new normal. Change happens. So how do we deal with it all?
Doctors have in-depth knowledge about bodies. And guess what? So do nurses! Charli Brown is one such nurse. Charli recently earned her Masters in Nursing Education and she puts her knowledge to good use.
Charli has been described as fun and a little bossy. She refers to herself after retiring as an oncology nurse as a “knowledge broker” with her focus heavy on health and wellness education. She is a mentor to women and personal coaches, as well as the co-host of The For Real Life podcast where she continues to serve women to live their REAL life out loud. You can also find her working on her passion project - The Rooted Kafe. She is a wife, mom, Yaya, personal development junkie and will never pass up a plate of Indian food.
Charli and I talk about the health issues with which women age 50+ have to contend. And there's one important thing that Charli wants us to know: for every decrease that happens after 50 there are increases to fix and prevent it from getting worse.
________________________
Visit Midlife-A-Go-Go
Midlife-A-Go-Go
on Facebook
Midlife-A-Go-Go on Instagram
Midlife-A-Go-Go on Twitter