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Midlife-A-Go-Go the podcast!

Jan 30, 2019

I'm a firm believer that menopause should be a) less taboo, b) talked about not as a 'disease' but as a rite of passage, and c) nothing to fear. But it's human nature to have some level of fear of the unknown. So let's talk about menopause, shall we?

Continuing the Menopause series, today's guest is Rachel Lankester,...


Jan 23, 2019

Call it a preview. Call it a teaser. Call it a sneak peek. Call it a tasting. It's all of those things rolled into one!

Take a listen to the "Midlife-A-Go-Go the podcast!" Teaserpalooza! It's teasers from each episode from the Pilot through Episode 15! Get a morsel of each episode, then go back and dig into each entire...


Jan 16, 2019

Ladies, it's time we talked about menopause. The truth . . . for better or worse. Let’s strip it bare — uncover the harsh reality and the benefits — and bring it all to light. Why? Because too many women are in the dark, ill-informed and unaware. Because menopause is about more than just hot flashes and mood...


Jan 2, 2019

Happy New Year! 2019 is finally here. And what happens every New Year? People start making lofty resolutions and swear they’ll make massive changes in their lives. But what usually happens? People find it difficult to stick to their resolutions. Do you fall into that group? So what do you do about resolutions? Do you...