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Midlife-A-Go-Go the podcast!

Apr 24, 2019

Midlife—whether you’re in your 40s, 50s or 60s—it’s a wonderful time to be a woman. No longer do we have to beat ourselves up (or down) and feel as if life as we know it is over. With age comes wisdom, and many midlife women could teach a thing or two to the younger generation. Midlife women are knocking down...


Apr 10, 2019

When you were a child, you were taught your A-B-Cs and you committed them memory. It was a catchy tune that you could probably sing in your sleep. Now that you're a woman fully grown, it's time to learn a whole new set of A-B-Cs — I call them the ABCs of an Empowered Midlife Woman. Listen in as I go from A-Z with...


Mar 27, 2019

Society can sometimes be unkind to midlife women. We're treated as if we have no value, as if we don't matter and, worst of all, we're often treated as if we don't exist...as if we're invisible. The Invisible Woman Syndrome: it's real and it leaves many women feeling left out, unnoticed and, well, invisible.

On this...


Mar 13, 2019

When you think about your legacy, what comes to mind? Do you believe you'll leave a positive mark on the world? Do you care about your legacy? Everyone leaves a legacy — not everyone leaves the same type of legacy. On this episode, I'll be talking about some of the ways in which we can leave a positive legacy behind.


Feb 27, 2019

When you live with intention, life takes you where your hearts want to go. On the last of this 2-part episode, that's what happened with my guest, Chakra Wanda. She took an introspective look at her life and was led to change by her heart's desire...that's how she lives with intention. What about you? Are you on a...